
The Anatomy of Trikonasana
Author: Shail Rao-Rane, Researcher & Yoga Therapist In Sanskrit, tri means “three,” kona means “angle” or “corner,” and asana means

Author: Shail Rao-Rane, Researcher & Yoga Therapist In Sanskrit, tri means “three,” kona means “angle” or “corner,” and asana means

Author: Sweety Vyas There is an interesting story about a king who made a proclamation: the next day, when the





